Overcoming a List of Someone Else’s Priorities
Did you know that your email inbox is a list of someone else’s priorities for you? Most people check their email first thing in the morning; nearly everyone checks it throughout the day, and for some it is the last thing they do before they go to bed. Do we really...
Cheers to a Strong Finish to 2019!
Over the past few years, I have scheduled some grueling physical goals for the summer and/or fall. I have completed Hood to Coast, climbed Mt. St. Helens, survived Cycle Oregon, and this year I’m doing the last leg of the Camino Frances. Each of these events has been...
September Newsletter: 5 Tips to Avoid Making Decisions on the Wrong Assumptions
When I was thinking about my major in college, I considered several options: business, pre-med, pre-law. Then I saw my childhood dentist, who asked me if I had considered engineering. I replied that I wasn’t smart enough. His response of, “Don’t put limitations on...
An Optimist’s Outlook for 2019
So, what does 2019 hold? If only the batteries in my crystal ball weren’t dead, I could tell you. But I have been doing my research and talking to experts and here is what I have gathered about 2019: Confidence is down. This may be because of the dysfunction in...
The Relationship between Profitability and Making the Perfect Cup of Coffee
Earlier this week, I had the most amazing cup of coffee. The flavor was perfect with hints of chocolate and caramel and it was very smooth with no bitterness. I took my first sip and immediately stopped and savored the flavor. As I enjoyed this cup of coffee, I...
The Importance of Setting Intention: A Lesson From Copper
A few months ago, my husband and I had to put down our beloved Copper, a 10-year-old red fox Labrador retriever. She was diagnosed with skin cancer in September and had stopped responding to chemo. She was at the vet when I got the call that it was time for us to let...