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Over the past few years, I have scheduled some grueling physical goals for the summer and/or fall. I have completed Hood to Coast, climbed Mt. St. Helens, survived Cycle Oregon, and this year I’m doing the last leg of the Camino Frances. Each of these events has been fairly challenging and has required a lot of additional training and conditioning. But having set a goal to complete them (without dying) gave me the motivation to stick with the training.

We have just over three months until the end of the year. Three months is enough time to train for a marathon! So, I’m challenging you to pick a goal or two that you can focus on in the upcoming months so you can complete 2019 with a true sense of accomplishment.

Share your goal for the balance of 2019 and I’ll share mine. Together, we can encourage each other and hold each other accountable!

Cheers to a strong finish in 2019!